Ankle & Wrist-Friendly Yoga?
No Standing Yoga?
Looking for a Deep Stretch?
Advanced Flows
https://www.patreon.com/SomethingaboutYoga
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Hi YT Gang! Happy to meet you all for a yoga practice. This intermediate-level Hatha practice guides you through deep, deliberate movements and backbends that gently stretch the shoulders, chest, spine, and hip flexors—perfect for anyone looking to release tension from sitting, build back strength, and invite emotional clarity. Heart-opening poses not only support physical openness, but can help elevate your mood and reconnect you to a sense of presence and compassion.
Namaste,
Brent
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Paypal: https://www.paypal.com/paypalme/Somethingaboutbrent
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Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge me from any and all claims or causes of action, known or unknown, arising out of my negligence.
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