yoga with kassandra
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Morning Core Yoga OutfitFor a morning core yoga session, choose an outfit that provides comfort, flexibility, and support:
Top: A breathable, moisture-wicking sports tank or fitted T-shirt.
Bottoms: High-waisted yoga leggings or fitted shorts for full movement.
Bra: A medium-support sports bra, essential for comfort during poses.
Accessories: Add a lightweight sweater or wrap for warmth during warm-ups or cool-downs.
Footwear: Typically barefoot, but yoga socks with grips are an option for traction.
Opt for soft, stretchy fabrics that don’t restrict movem
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