7 DAY CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
MASTER THE BASICS FREE PDF https://www.brettlarkin.com/masterthebasics

A special yoga sun salute just for runners! Perfect little yoga stretch to do after you run. While having a yoga mat is obviously a plus, you can do this stretch without a mat, and do just all or part of it once you get the hang of the rhythm and how it works.

*MAT I’M USING* Jade w/ Free Shipping @YogaOutlet http://bit.ly/1HrhDMf

Let me know what you think of this post-run stretch in the comments below and happy running!

♥ GETTING MARRIED? http://www.brettlarkin.com/engaged-yoga-wedding/

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FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthebasics
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