Yoga with Kassandra: Day 2 – Neck & Shoulder Relief

by Suvata Yoga | Jun 8, 2025 | Yoga Videos

Welcome to Day 2! Today, we’ll focus on relieving tension with a gentle neck and shoulder stretch. Perfect for anyone who carries stress in these areas, this practice will help improve flexibility, reduce discomfort, and leave you feeling relaxed.

Release neck and shoulder tension
Improve flexibility and range of motion
Promote relaxation and stress relief
Let’s ease into this calming stretch together! 🧘‍️‍️

#SiddhiYoga #NeckAndShoulderStretch #YogaForRelaxation #GentleYoga #StressRelief #Flexibility #Mindfulness #RelaxationPractice

Credits:
Yoga Teacher: Amrita Tomar
Camera: Sumandeep Singh
Thumbnail: Pooja Dasila
Editing: Mohar Kumar
Producer: Meera Watts
Copyrights: Siddhi Yoga International Pte Ltd

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DISCLAIMER:
Yoga provides great benefits and is one of the best if not the best, way of getting into great shape. But only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in this video are suitable for all persons. The creators of this video, its distributors, and performers are not liable for any injury, accident, or health impairment befalling viewers of this Program or any individual utilizing the techniques suggested in this video. Siddhi Yoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. The creators of this video, its distributors, and performers make no representations or warranties with regard to the completeness of information on this Video, any linked websites, books, or other products.

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