Yoga with Kassandra: 30 min Yin Yang Fusion Yoga

by | Jul 8, 2025 | Yoga Videos



This Yin Yang Yoga Fusion class blends an energising vinyasa flow with deep yin stretches for the perfect balance of movement and stillness. Designed for intermediate yogis, this practice promotes flexibility, strength, and relaxation all in one session.

What to Expect:
Flowing vinyasa to build heat and energy
Deep yin poses to release tension and open connective tissues
Mindful transitions to connect breath and body
A grounding meditation to close

Benefits:
Improves flexibility and mobility
Releases deep-seated tension
Calms the nervous system
Balances yin (passive) and yang (active) energies
Brings the mind into presence

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Enjoy friends and let me know how you felt after class in the comments!

Love and light,
Candace

#YinYangYoga #YogaFusion #IntermediateYoga #YogaForFlexibility #GentleVinyasa #YinYoga #YogaCandi

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Source

↞ Chakra Videos 

↞ Morning Yoga 

↞ Yoga for Stress 

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