Fightmaster Yoga: Yoga Lessons for the Overweight : Seated Backbend Yoga Poses

by | Jul 28, 2025 | Yoga Videos



Learn the seated back bend yoga position to improve your health and fitness level if you are overweight in this free online video lesson for beginning yoga.

Expert: Monique Richards
Contact: www.schoolhouseyoga.com
Bio: Monique Richards was introduced to yoga as a child and has practiced off and on throughout her life. In 2004 she changed her career to become a full-time yoga instructor.
Filmmaker: Danniel Fishler

Source

↞ Chakra Videos ↠

↞ Morning Yoga ↠

↞ Yoga for Stress ↠

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