Yoga with Kassandra: Deep hip and hamstring stretch

by | Aug 11, 2025 | Yoga Videos



Have you ever tried this variation of half splits? It’s a great way to get deeper into the hips and hamstrings while also lengthening along the spine. Try the full yoga class here: https://youtu.be/rUqN5X0nPTg

Source

↞ Chakra Videos 

↞ Morning Yoga 

↞ Yoga for Stress 

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