Yoga with Kassandra: Yoga For Balance

by | Oct 1, 2025 | Yoga Videos



Balance your body, calm your mind!
Vrikshasana (Tree Pose) is one of the easiest yet most powerful balancing yoga poses. It improves concentration, strengthens legs, and enhances stability. Perfect for beginners, this asana helps you stay grounded and focused—just like a tree rooted deeply in the earth. 🧘‍️

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Source

↞ Chakra Videos ↠

↞ Morning Yoga ↠

↞ Yoga for Stress ↠

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