Fightmaster Yoga: Wake Up Your Spine in Minutes

by | Oct 18, 2025 | Yoga Videos



If your back feels stiff or your energy is low, this gentle morning yoga class is for you. With soothing twists and backbends, you’ll wake up your spine, open your chest and feel ready for the day. All levels welcome.

______________________________

Are you looking to establish a regular practice? Need to come back to the basics first? I currently offer a FREE Yoga Foundations Course that will help you build a solid base for developing your personal home practice. You’ll improve your mobility, range of motion and overall strength working at a pace that’s right for you.

Get your access to Yoga Foundations Course here: https://martakoch.com/#yoga-foundations

______________________________

Connect with me on Instagram: www.instagram.com/yoga.with.marta/
Check out my website: https://martakoch.com

______________________________

#gentleyoga #yogapractice #vinyasayoga

Source

↞ Chakra Videos 

↞ Morning Yoga 

↞ Yoga for Stress 

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.