Yoga with Kassandra: ️ Why VIRASANA Yoga at Home is KEY to Achieving

by | Jan 11, 2026 | Yoga Videos



️ Why VIRASANA Yoga at Home is KEY to Achieving Holistic Health.

Day 4 | Better Breathing in 5 Days – A Guided Breathing Workshop | Saurabh Bothra Yoga

About Video:
Veerasana is a sitting posture used for meditation and the kundalini awakening process.

Yoga for beginners should practice this asana as a significant variation of VAJRASANA or Thunderbolt pose.

Related queries:
Vajrasan
Yoga with Tim
How to practice VIRASANA
Yoga Asana
Asanas
Pranayama yoga
Mindfulness
Yoga at Home
Kundalini yoga
Sourabh Bothra
Yoga postures
Daily Pranayama
VIRASANA Yoga benefits
Morning Yoga
Sitting Asana
Yoga with Adrienne
Flow Yoga
Daily yoga class
Yoga with Kassandra

#yogawithindianyogi
#virasana
#yoga
#holistichealth
#yogawithadriene

Source

↞ Chakra Videos ↠

↞ Morning Yoga ↠

↞ Yoga for Stress ↠

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

© 2014 - 2026 42Yogis.com

Also owned by Soylent Industries: Designerless  Dharma Design Co. Quite Lovely Life One Flawed Mortal Shanti Social

Free Yoga Videos

About

Privacy Policy

DISCLAIMER: The information contained or presented on this website is for educational purposes only. Information on this site is NOT intended to serve as a substitute for diagnosis, treatment, or advice from a qualified, licensed medical professional. Please discuss all lifestyle changes with your doctor. The facts presented are offered as information only – not medical advice – and in no way should anyone infer that we or anyone appearing in any content on this website are practicing medicine. Any diet, health, or nutritional program you undertake should be discussed with your doctor or other licensed medical professional. Seek the advice of a medical professional for proper application of ANY material on this site to your specific situation.  In addition, no statement on this website has been evaluated by the Food and Drug Administration, and any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. If you purchase anything through a link on this website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase. We recommend that you do your own independent research before purchasing anything.