Hi – This is an updated description as my business has changed a few times, so I like to keep my details up to date as to where to find me!I apologise if a recipe or something is missing – feel free to email me hello@rachelbradyyoga.com and I will see if I can help!

I am back on YouTube now (yay!), but also I do coaching and retreats, mainly helping midlife women. I am a yoga teacher, space holder and retreat host. Find that work here: www.rachelbrady.com

IG: www.instagram.com/rachelbridgetbrady

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