by Suvata Yoga | Dec 20, 2025 | Yoga Videos
Inverted Tip Tuesday – Playing Upside Down in Sirsasana. This practice is intended for those who have a consistant inversion practice and are comfortable in Sirsasana. Today we are going to be playing upside down working on different transitions up and leg...
by Suvata Yoga | Dec 20, 2025 | Yoga Videos
10-Minute Morning Yoga Flow – Beginner Friendly (Pt. 1) 10-Minute Morning Yoga Flow – Beginner Friendly (Pt. 1) Description: Feeling stressed, overwhelmed, or mentally drained? Press play and take a deep breath with this calming yoga session designed to...
by Suvata Yoga | Dec 20, 2025 | Yoga Videos
Welcome to our 60-minute Floor-Based Slow Yoga and Somatics practice, where we delve into the grounding and nourishing energy of the Root Chakra. This session is designed to help you cultivate a deep sense of stability, rootedness, and connection to the Earth. In this...
by Suvata Yoga | Dec 20, 2025 | Yoga Videos
Yoga For Instant Gas Relief | এই যোগাসন গ্যাস থেকে মুক্ত করতে সাহায্য করবে তাড়াতাড়ি। @ Nayana Dutta daily life vlog ৭টি যোগাসন যা তাৎক্ষণিক গ্যাস থেকে মুক্তি দিতে পারেকিছু যোগাসন আছে যা পেটের অংশকে লক্ষ্য করে, পাচনতন্ত্র ম্যাসাজ করে এবং পেট ফাঁপা এবং অস্বস্তি...
by Suvata Yoga | Dec 19, 2025 | Yoga Videos
You’ve just arrived at one of the coziest places on the internet — a stream that brings the glow and warmth of a real fireplace directly into your space. This isn’t just background noise; it’s a carefully curated atmosphere designed to soothe your senses, calm your...
