by Suvata Yoga | Nov 7, 2025 | Yoga Videos
This core-focused workout will emphasize and keep those abdominals burning while also getting the rest of your body moving! This is a perfect video for beginners that can be done anywhere in 30 minutes. For more workouts like this one, check out Wunda On Demand:...
by Suvata Yoga | Nov 6, 2025 | Yoga Videos
Sometimes at-home workouts are the most fun. We invite you to pull out a chair (any chair, really) and get ready to go HARD on this core workout. No fancy equipment here and beginner-friendly for anyone wanting to try-out some pilates! Subscribe to WundaBar Pilates!...
