HANDS-FREE Yoga | (No chaturanga, plank, or downward facing dog)

by Suvata Yoga | Feb 28, 2021 | Yoga Videos

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50 MIN | Yoga to TRANSITION from BEGINNER ⭐️ to INTERMEDIATE *Full Body* Crow/Splits/Wheel

by Suvata Yoga | Feb 27, 2021 | Yoga Videos

Hi Salted Tribe! Today’s class is for those looking to test out taking their beginner practice to a more intermediate level. Don’t be scared! See what your body can do and don’t force it in the areas it’s not ready for yet. I hope you enjoy and...

Easy Seated Stretches for Frequent Sitters

by Suvata Yoga | Feb 25, 2021 | Yoga Videos

Stretch the major muscles of the body without leaving your seat! These poses are especially good at releasing tension around the neck, shoulders, back, and hips. Life Hack: Bookmark this video for flights, virtual conferences, online classes and more 😉 Donations...

Yoga for SLEEP | Gentle BED YOGA (part 2!)

by Suvata Yoga | Feb 25, 2021 | Yoga Videos

Hi Salted Tribe! Today’s surprise class is another bed yoga!! I hope you enjoy and as always, THANK YOU SO MUCH FOR YOUR SUPPORT!!! 🤍 Outfit: Sweaty Betty ( Use my code SBBright20 for 20% off your purchase of regular priced items!) ⭐️ DONATE HERE :...

10 Min Power Vinyasa *Balance Postures* + COREWORK

by Suvata Yoga | Feb 24, 2021 | Yoga Videos

Hi Salted Tribe! Today’s class is just a quick vinyasa with a little emphasis on balance! I hope you enjoy and as always, THANK YOU SO MUCH FOR YOUR SUPPORT!!! 🤍 Mat: Scoria World Outfit: Sweaty Betty ( Use my code SBBright20 for 20% off your purchase of regular...