by Suvata Yoga | Jan 30, 2022 | 9 Minutes or Less, Featured, Yoga Videos
Are you tired and need energy? This quick yoga class will not disappoint. Get the energy to thrive for the rest of the day. Then tonight practice this yoga for bedtime class...
by Suvata Yoga | Jan 19, 2022 | 20 - 29 minutes, Featured, Popular, Yoga Videos
New to yoga? Start here! In this video, we walk through basic postures before knitting them together into a muscle toning flow. It offers mild cardio so that you walk away with a total body experience. Props recommended: two blocks. Donations appreciated: PayPal:...
by Suvata Yoga | Jan 11, 2022 | 30+ minutes, Featured, Yoga Videos
1 hour ashtanga intro class inspired by the primary series. For another great 1 hour ashtanga intro click here https://www.youtube.com/watch?v=2wYN1IhnXT4&list=PLEs9dX8UXFZpRJ5qM7CKpdtI1uyqiR_dz&index=2&t=73s For the complete Hatha Yoga Joy 30 day...
by Suvata Yoga | Mar 10, 2021 | Yoga Videos
Hi Salted Tribe! Happy Wednesday! Today is a requested class for a restorative practice! I hope you enjoy and as always, THANK YOU SO MUCH FOR YOUR SUPPORT!!! ? ⭐️ DONATE TO MY FUTURE STUDIO HERE : gf.me/u/x2qq76 ( Copy & Paste in url box) Venmo :...
by Suvata Yoga | Mar 8, 2021 | Yoga Videos
Hi Salted Tribe! Happy Monday! This should warm you up but not really make you sweat sweat. This is a *feel good* flow! I hope you enjoy and as always, THANK YOU SO MUCH FOR YOUR SUPPORT!!! ? ⭐️ DONATE TO MY FUTURE STUDIO HERE : gf.me/u/x2qq76 ( Copy & Paste in...
