Yoga with Kassandra: 35 Min Yin Yoga With A Bolster

Yoga with Kassandra: 35 Min Yin Yoga With A Bolster

by | Dec 27, 2025 | Yoga Videos

Treat your whole body to slow, relaxing yin poses that support joint health and mobility. This practice uses a yoga bolster to comfortably support the body in long-held postures. If you don’t have a bolster, a firm sofa cushion (such as a large backrest cushion) works...
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