by Suvata Yoga | Jan 7, 2026 | Yoga Videos
*Make sure to press ‘Subscribe” to know when I upload free videos!* ABOUT THE VIDEO: In just a few minutes, you’ll get the results of one hour of working out and doing yoga: cardio, strength, weight loss, fat and calorie burn, tone, trim, detox,...
by Suvata Yoga | Jan 7, 2026 | Yoga Videos
Try this FREE QUICK AT-HOME THIGH & GLUTES SCULPT SEQUENCE! This Yoga Shred® workout will kick your asana. ⬇️ INSTRUCTIONS ⬇️ Bust your strength plateaus in just a few minutes—you will be sore tomorrow! This short Yoga Shred® sequence will give you the fitness...
by Suvata Yoga | Jan 6, 2026 | Yoga Videos
This workout has some fun new modified Burpees, too! In just 20 minutes, you’ll get the results of one hour of working out and doing yoga: cardio, strength, weight loss, fat and calorie burn, tone, trim, detox, stretch and glow with my signature blend of NEW...
