by Suvata Yoga | Dec 31, 2025 | Yoga Videos
#yoga Source
by Suvata Yoga | Dec 31, 2025 | Yoga Videos
Yoga Strech…. De-stress with this 20 minute calming yoga routine that includes light and easy full body stretches for stress relief and anxiety. #reels #viral #viralvideo #viralshorts #viralshort #viralreels #viral_video #reels #reel #reelsinstagram #reelsfb #fb...
by Suvata Yoga | Dec 31, 2025 | Yoga Videos
Day 15 Exercise in winter ️ day 15 exercise in winter, day 16 evening yoga, day 15 evening yoga, day 2 evening yoga, yoga with tim 2020 30 day challenge, yoga after long work day, birthday party ideas for winter, yoga with kassandra challenge day 1, evening yoga day...
by Suvata Yoga | Dec 31, 2025 | Yoga Videos
Some unpopular yoga truths you might not want to hear: 1️⃣ Blindly following tradition can feel more like a cult than growth. Be mindful of what you choose to follow. 2️⃣ Perfect alignment won’t automatically prevent injuries. Plus, perfect alignment looks different...
by Suvata Yoga | Dec 31, 2025 | Yoga Videos
In this video I talk about my experience with losing and maintaining weight during the holidays. I have been on a GLP-1 for over a year and I am maintaining my weight. It is a hard time for those of us who struggle to lose or maintain, with all of the temptations that...
