by Suvata Yoga | Dec 7, 2025 | Yoga Videos
This short, gentle yoga class (15 minutes) is designed to soothe sore muscles and release built-up tension in your body. Ideal after a workout, long day or when you just feel stiff. We begin in a kneeling position and move through accessible poses that gently open...
by Suvata Yoga | Dec 7, 2025 | Yoga Videos
Middle Split Mastery | Beginner Training Guide — Stretch Smarter, Not Harder! Unlock your Middle Split safely with this beginner-friendly training routine! This video teaches you how to stretch smarter, not harder, improve lower-body mobility, and boost overall...
by Suvata Yoga | Dec 6, 2025 | Yoga Videos
Welcome to your daily hip opening flexibility routine — perfect for beginners or anyone looking to improve their mobility and reduce stiffness. This relaxing at-home stretch will gently work your hip joints, glutes, and inner thighs. What You’ll Do: yoga, yoga with...
by Suvata Yoga | Dec 6, 2025 | Yoga Videos
Are you feeling uncomfortable or struggling to sit comfortably in yoga class? You’re not alone. Many beginners face this challenge, especially if they’re new to yoga or have tight hips and legs. In this video, we’ll share some simple and effective...
by Suvata Yoga | Dec 6, 2025 | Yoga Videos
Respected sir I am using your audio song in my youtube video. If I am wrong in this Please add Yoga before giving any kind of copy right claim or strike. Thank you...
by Suvata Yoga | Dec 6, 2025 | Yoga Videos
Welcome to your daily hip opening flexibility routine — perfect for beginners or anyone looking to improve their mobility and reduce stiffness. This relaxing at-home stretch will gently work your hip joints, glutes, and inner thighs. What You’ll Do: yoga yoga with...
