Fightmaster Yoga: Anjaneyasana

Fightmaster Yoga: Anjaneyasana

Anjaneyasana (Crescent Lunge) is a foundational standing posture that builds leg strength, balance, and hip mobility while promoting spinal length. In this tutorial, we explore how to practice Crescent Lunge safely and confidently, with modifications for beginners and...
Yoga with Kassandra: Yoga Hip Opening

Yoga with Kassandra: Yoga Hip Opening

Ankle & Wrist-Friendly Yoga? No Standing Yoga? Looking for a Deep Stretch? Advanced Flows https://www.patreon.com/SomethingaboutYoga 7 Day Yoga Challenge _______________________________________________________________________________ Hi YT Gang! Welcome to my...