Yoga with Kassandra: Back Strengthening Asanas

Yoga with Kassandra: Back Strengthening Asanas

Message us on WhatsApp for Personalised Consultation/ Mentoring: https://wa.me/message/XO2WEW3XS3HIP1 About Founder: Mohit Mittal is a globally renowned expert in Holistic Health Solutions and a pioneering figure in preventive care in the country. His approach to...
Yoga with Kassandra: 20 minute Self Care Yoga

Yoga with Kassandra: 20 minute Self Care Yoga

Welcome to my 20 minute self care yoga practice. Well done for giving yourself this time to love and care for you and your body. Let’s get started. This 20 minute yoga session is designed to help you relax, stretch, and relieve tension, perfect for beginners and...