Yoga with Kassandra: 10-Min Morning Yoga Flow

Yoga with Kassandra: 10-Min Morning Yoga Flow

Wake up and flow with this 10-minute morning yoga class designed to quickly energize your body and focus your mind. Move with fluidity, activate your energy, and stick around for a special message at the end to start your day with intention and faith. #MorningYoga...
Yoga with Kassandra: Yoga For Flexibility

Yoga with Kassandra: Yoga For Flexibility

A 40 min full body flexibility flow for dancers and gymnasts FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hi everyone, this 40 minute class is perfect for dancers or anyone who is serious about gaining flexibility. This is an intermediate to advanced class so...