by Suvata Yoga | Jun 29, 2025 | Yoga Videos
Rising Above Festival 2018. IdeateTV host Katrina Lee talks with Lesly & Duke Fightmaster to find out more about their Yoga Channel and Katrina learns a yoga stretch to help with her shoulder. Watch at: https://www.youtube.com/user/lesleyfightmaster For more:...
by Suvata Yoga | Jun 29, 2025 | Yoga Videos
An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high stress levels – all of these give rise to a flabby tummy. Proper diet, combined with a good fitness routine, can definitely help you reduce belly fat to a large extent. Here are top 5 yoga...
by Suvata Yoga | Jun 28, 2025 | Yoga Videos
6 Simple Yoga Asanas for Digestion After Eating Source
by Suvata Yoga | Jun 28, 2025 | Yoga Videos
🧘 JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE https://bit.ly/flexbodymind Check out my new AFFIRMATION CARDS + YOGA JOURNAL https://bit.ly/ywkshop Welcome to part of Day 27! Now that you’ve stretched your body with a 10 minute morning yoga class,...
by Suvata Yoga | Jun 28, 2025 | Yoga Videos
Find the perfect alignment in Humble Warrior. Try the full class here: https://youtu.be/V1udz3tn9_s Source
by Suvata Yoga | Jun 28, 2025 | Yoga Videos
I recorded myself teaching an online class from my home. 45 minutes yang, 30 minutes yin. #freeyoga #yogaclass #yangyinyogaclass Source
