Yoga with Kassandra: Quick Upper Body Yoga

Yoga with Kassandra: Quick Upper Body Yoga

by | Oct 6, 2026 | Yoga Videos

10 Mins Upper Body Yoga for the Neck, Shoulders and Spine. This can be a beginner friendly daily routine to stretch and gain flexibility and mobility in the upper body. This class is beginner friendly but also greta for more advance yogis wanting a slower paced wake...
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