Yoga with Kassandra: 30 min Yin Yang Fusion Yoga

Yoga with Kassandra: 30 min Yin Yang Fusion Yoga

This Yin Yang Yoga Fusion class blends an energising vinyasa flow with deep yin stretches for the perfect balance of movement and stillness. Designed for intermediate yogis, this practice promotes flexibility, strength, and relaxation all in one session. What to...