by Suvata Yoga | Jan 15, 2026 | Yoga Videos
The Secret “POINT” of Ancient Yogis (ANJALI Mudra) Breathing Techniques to Activate Your Pineal Gland and Open Your Third Eye [INSTANT RESULTS!!] Just two drops for HEALTHY LUNGS | Improve Air flow naturally & Clear Mucus | Cure Sinusitis |Breath...
by Suvata Yoga | Jan 15, 2026 | Yoga Videos
My first time leaving the country on my own, I was 19 years old, and no one I knew had ever solo traveled before. This was before influencers were a thing, and everyone I knew thought I was crazy! I was so scared alone on that plane to Italy, but had the best week of...
by Suvata Yoga | Jan 15, 2026 | Yoga Videos
Take 45 minutes just for you This nourishing yin yoga practice is designed for self care, deep relaxation, and stress relief. Expect long, supported holds that help calm the nervous system, release tension in the body, and create space to slow down and reconnect. This...
by Suvata Yoga | Jan 15, 2026 | Yoga Videos
If your lower back feels tight, stiff, or constantly achy, stretching alone may not be enough. This 25-minute yoga practice focuses on smart movement, strength, and mobility to support your lower back so relief actually lasts. In this class, we work through: • Gentle...
by Suvata Yoga | Jan 15, 2026 | Yoga Videos
Yoga for detox is a fun sequence with lots of twists and a couple new surprises. Source
by Suvata Yoga | Jan 15, 2026 | Yoga Videos
#yoga #fitness #weightloss #zumba #advanceyoga #trendingshorts #ytshorts ️️ chakrasan variation #yoga #meditation #pranayama #weightloss ⭐⭐ @pranshi raj Learn how to master Eight-Angle Pose (Astavakrasana) in this step-by-step yoga tutorial. Build core strength,...
