Yoga with Kassandra: Do These 5 Stretches Every Morning to Feel 10 Years

by Suvata Yoga | Jan 6, 2026 | Yoga Videos

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Fightmaster Yoga: Knee Safer Yoga Shred (HIIT) for Strong Core + Cardio

by Suvata Yoga | Jan 6, 2026 | Yoga Videos

This class is one of so many other exclusive flows/workouts over at The Fit & Fierce Club–my subscription Online Studio (Weekly Yoga + Yoga Shred® + Motivations) ⬇️ Try it free for 7 days right now as my gift to you! ⬇️ www.FitFierceClub.com MORE LINKS...

Yoga with Kassandra: Daisy interrupts yoga

by Suvata Yoga | Jan 6, 2026 | Yoga Videos

LINK TO THE FULL CLASS: https://youtu.be/FSDvlCYUDi0 Source

Fightmaster Yoga: 25 Min New Year’s Yoga Shred™ Cardio Blast & Weight

by Suvata Yoga | Jan 6, 2026 | Yoga Videos

Happy New Year! Here’s one to flow and glow, and start off your New Year (or any day!) right. In just 25 minutes, you’ll get the results of one hour of working out and doing yoga: cardio, strength, weight loss, fat and calorie burn, tone, trim, detox,...

Yoga with Kassandra: 15 min Pilates Sculpt

by Suvata Yoga | Jan 6, 2026 | Yoga Videos

Ready to work your core and seat? This is a short but challenging Pilates sculpt flow, enjoy! Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hi everyone, thanks for joining me on...

Fightmaster Yoga: Holiday (or Anytime) Super Weight Loss & Calorie Burn Yoga

by Suvata Yoga | Jan 6, 2026 | Yoga Videos

In just 20 minutes, you’ll get the results of one hour of working out and doing yoga: cardio, strength, weight loss, fat and calorie burn, tone, trim, detox, stretch and glow with my signature blend of NEW HIIT moves (with safer joint alignment) and...