Brilliant Gifts to Give to Your Yogi Friends

There’s so much diversity within the community, it can be hard to nail down the perfect idea, or you might be afraid of getting them something they already have.

Benefits of Yoga

8 Awesome Benefits of Yoga

Exploring Yoga: The Six Yoga Systems

How to stretch your back

How to Stretch Your Back Correctly

5 Popular Forms of Yoga

5 Popular Forms of Yoga

Despite popular belief, yoga is more than just stretching. Yoga is a mental, physical and spiritual practice that originated in India....

Yoga Tips to Warm Up in Winter

Yoga Tips to Warm Up in Winter

Cold weather causes more than just discomfort. Sure, you’re freezing and would do anything to feel the warmth of the sun again, but that wintertime chill is straining your body’s resources, too.