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How to do Trikonasana (Extended Triangle Pose)

How to do Trikonasana (Extended Triangle Pose)

by Suvata Yoga | May 8, 2020 | Pose Library, Suvatacast, Yoga

Triangle is a core standing pose that you will encounter in many styles of yoga, including Sūvata. There are a few key benefits to triangle pose, that make it this worth incorporating in your practice. Increases balanceElongates & opens the spine and side...
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