Quick Yoga at Your Desk | Seated Yoga | Chair Yoga to Stretch You Out (5 min)

by Mar 31, 2016Free Yoga Videos0 comments

Quick Yoga at Your Desk | Seated Yoga | Chair Yoga to Stretch You Out (5 min)

Feel better in your body after 5 minutes of simple seated yoga at your desk. All levels. No yoga experience required

Chair Sequences

Beginner 5-10 Minutes

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