Yoga Camp Day 10 – I am Present

by Feb 10, 2016Free Yoga Videos0 comments

Yoga Camp Day 10 - I am Present

Yoga Camp – Day 10. This yoga practice is what it is all about. Practice presence. Focus on the sensations and get to know your body, well. Recognize your thought patterns. Dive in with the breath. The mantra today is I Am Present.

Sequences Yoga Camp

Beginner 20-30 Minutes

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