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Yoga Camp – Day 12!
This 20 min practice invites you to the yoga mat to connect and develop your intuition. Ease into it by opening the shoulders, hips and heart.
The Day 12 yoga sequence invites a strong connect to your center, assisting with building balance and stability, improving posture and welcome grace. Trust your practice. Trust your intuition. Trust it. Share your experience down below and with #YOGACAMP