This 20-minute cardio power Vinyasa yoga class is designed to get your heart rate up and give you a full-body workout in a short about of time. Short on time but need to get a workout in? This fast paced yoga class is for you.

This class is lead by Michelle Stanger. Michelle is a rockstar yoga instructor with a hilarious sense of humor. Her teaching style makes this yoga workout fun, energizing and definitely effective.

Did you enjoy this class? Take more classes with Michelle at https://www.youaligned.com/classes

️ Shop the look
The Top –
Manduka solite bra
Women's Yoga Bras & Tanks

The Bottoms –
anjali SHEro Leggings
https://www.anjaliclothing.com/collections/womens-yoga-pants/products/shero-leggings-in-wisteria-heather

The Mat – Manduka black mat pro® yoga mat
PRO Series Yoga Mats

Be sure to hit the like button and SUBSCRIBE to our channel so you never miss a free class (hit the bell icon to turn on notifications). Have a great day!!

Source