@sunmeyoga – Địa chỉ : 165 đường Bái – Thành phố Nam Định
Số điện thoại : 0877935387 hotline zalo
Liên hệ mua trang phục đồ tập : https://www.facebook.com/profile.php?id=61550994069785
Benefits of Backbends in Yoga
decreases stress and anxiety
improves posture
increases spine flexibility and mobility
stretches abdominal muscles
gives you a boost of energy
increases oxygen levels
stimulates the heart chakra, which makes you more receptive to relationships and experiences
helps to alleviate back and neck pain
Fanpage : https://www.facebook.com/Sunmeyoga
Channel Youtube : https://www.youtube.com/channel/UCm0P6WDypL2Zo_P-Sz4sHmw
#yoga #yogagirl #yogabackbends #gentleyoga

Source