HANDSTAND TRANSITION, CHALLENGE, & PRACTICE⁠

Can you already balance your single stag handstand?⁠
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If so, level up by practicing this transition!⁠
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As you switch between sides (as shown above), you want to try and keep the foot of the leg extending up in line with your hips.⁠
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This drill is also great practice for tuck to straight handstand transition as well.⁠

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