Welcome to your hip opening slow flow for patience!

They say patience is a virtue, but it’s a trait that seems to be disappearing by the minute these days.

Our practice on the mat is a microcosm of our lives off the mat. If we’re always moving moving moving, faster faster faster on the mat, then chances are we’re moving through life that way too.

What has happened to our ability to wait? To enjoying the present moment as it is?

To read the full blog post on patience, click here: https://roamingyogi.co/hip-stretches-patience

This class is for cultivating patience. Opening the hips is a process that requires patience, as the hips will not be rushed.

So go ahead and unroll your mat and let’s practice with patience.

PS. If you dig the pants I’m wearing in this video, head on over to Yoga Democracy and check them out! (click here: https://yogademocracy.com?utm_source+refersion&utm_1281337&rfsn=1281337.1484a3&utm_source=refersion&utm_medium=affiliate&utm_campaign=1281337.1484a3)

I LOVE YD, not just because their pants are super cute, but also because they make their clothes out of recycled water bottles, and that is yoga gear that I can get behind.

If you want to grab yourself some threads, use the code RoamingYogi20 to get 20% off!

If you have questions, feel free to ask in the comments, and if you’d like to connect with me, you can do so at any of the following…

Yoga teachers! Want to skyrocket your confidence and truly THRIVE as a yoga teacher?? Join the supportive community – https://thrivingyogi.co/kula

Want to find consistency in your personal practice? Join the Roaming Yogi Online Studio, your yoga home in the comfort of home – https://roamingyogi.co/online-studio

Want to drop in to a LIVE online class? Join us on the mat – https://withribbon.com/u/natalieperezyoga

Blog – http://roamingyogi.co
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