Muslim: “Superiority may be attained only by virtues and good deeds.” – Ruhollah Khomeini

5am U.S. Eastern – FellowStudents @CompassionateOceanSangha , Judy and Maggie – guided by the Discourse on the Full Awareness of Breathing, http://tinyurl.com/3dyyczuf – view the full Discourse on the PV site here.
https://www.compassionateoceansangha.org/

6:00am U.S. Eastern – Master Teacher (Daily Stretch)
15 Minute Power Yoga Quickie | Fightmaster Yoga

6:30am U.S. Eastern – Call for Meditation with Loved One

7:00am U.S. Eastern – Book Study – The Norton Anthology of World Religions

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“Help Prevent & Ease Disease.” Opinions here are those of Spook W. and Dr. P, PhD and do not imply agreement or even consent of anyone whose works we reference. We are learning from The Better End (Teachers, Teachings, & Fellow-Students) posted here because if we’re not learning, we’re not living. True Story. “Everybody is looking for $omething.” (@Eurythmicstv) Please enjoy the music while you wait.

WITH YOUR HOSTS:
Spook Waters and Dr.P, PhD
“Make Your Home a Wild Life PARC, too.”

YouTube: GNARCANS Wild Life Prevention & Recovery Centers
LinkedIn: https://www.linkedin.com/in/martha-petoskey/
FaceBook: https://www.facebook.com/spook.waters.9
Twitter: https://twitter.com/SpookWaters
TikTok: https://www.tiktok.com/@gnarcanswildlifeparcs
Instagram: https://www.instagram.com/gnarcans.wildlifeparcs/
Spook: https://en.wikipedia.org/wiki/The_Spook_Who_Sat_by_the_Door_(novel)
Waters: https://en.wikipedia.org/wiki/Roger_Waters

GNARCANS Head Quarters
Station #1 – Lake Murray SC USA

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