Yoga For Fertility: Regulate Your Periods With This Kundalini Kriya Meditation

by Suvata Yoga | Sep 1, 2019 | Yoga Videos

Your yoga practice is a powerful tool in supporting your fertility by regulating your cycle and your sexual energy. This Kundalini kriya meditation, in particular, is designed to support the flow of your sexual energy, creating a balance in your cycle and your fertility. It gets prana flowing both up through your energy body as well as down, from the ultimate energetic source that all of life is created from. Pair this guided mantra meditation with your daily yoga practice to bring more regularity to your cycle.

You can learn more about Kundalini yoga on my blog: https://www.brettlarkin.com/kundalini-yoga-different-hathavinyasa/

What Are The Chakras And Kundalini Energy Flow? Here Is My Complete Breakdown: https://youtu.be/3PHF6XOvmM4

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