Yoga with Kassandra: 15 min FeetUp Yoga Stretch

by Suvata Yoga | Jul 24, 2025 | Yoga Videos

Hey yogis, grab your FeetUp trainer and let’s get ready to stretch! While most people use this prop for inversions, it’s also an incredible tool to increase flexibility in your entire body.

I’ll take you through a simple 15 minute yoga sequence you can do with your FeetUp trainer to stretch deeply into your shoulders, back, hips and hamstrings. This is the only prop you’ll need.

️MORE FEETUP CLASSES:️
10 MIN CORE: https://youtu.be/w9aXIcuPWqk
30 MIN FLOW: https://www.youtube.com/watch?v=9DD9Ln-uaU0&t=1554s

Thanks for watching,
Kassandra

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Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
#feetup #yogastretch #yogaforflexibility

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