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Start your day right with this 15-minute morning yoga routine designed especially for beginners. This gentle flow will help you wake up your body, improve flexibility, and boost your energy — no equipment needed!

🧘‍️ What to Expect:
• Easy yoga poses for all levels
• Full body stretch and mindful breathing
• Stress relief and energy activation
• Ideal for daily practice at home

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Comment “DONE” if you completed the flow!

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