Enjoy this 20 Min Yoga for Strength flow, specifically made to awaken your Solar Plexus Chakra. This flow includes postures and mindful breathwork to fire up your inner strength and confidence. Perfect for beginners.https://www.youtube.com/playlist?list=PLjcDKrCu1UlTjYJpZagsotpciqjRQJFkw
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FIND ME HERE
INSTAGRAM: @skyesamuels
FACEBOOK: https://www.facebook.com/doyogawithskye
EMAIL: skye@skyesamuels.com
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WHO AM I? ‍️
I’m Skye, a certified 200hr yoga and mindfulness teacher! I have a deep passion for yoga, mindfulness, and personal growth. That’s why I’m excited to share all that I’ve learned with you here! I hope you’ll join me on this journey and use this channel as a tool to help you find a balance between strength and softness.
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