This 30 min yin yoga sequence targets deep connective tissues and fascia throughout the whole body with slow stretches for the neck, shoulders, hips, legs, and lower back. This practice has options for all levels to improve flexibility and support full body relaxation.

Practice yoga in nature at the waterfront in the Yosemite wilderness.

* DEVI DALY YOGA *
Stretch, Breathe & Relax

► Get My Free Yin Guidebook: http://guidebook.devidaly.com

Popular Videos:

► 30 Min Total Body Relaxation: https://youtu.be/JuIeF8CMU5k
► 45 Min Yin Yoga For Body, Mind & Soul: https://youtu.be/BN4TwFr_dxc
► 65 Minute Complete Yin Fascia Stretch: https://youtu.be/PkXf9-nwEAc

Immerse in a Playlist:

► The 30 Day Yin Yoga Challenge: https://youtube.com/playlist?list=PLnjG9KtXn_odqGtE4v-JLbuaDYru0s-ZC&si=PsPU5Ru46MpBWhaU
► Complete Yin 3-Week Program: https://youtu.be/nXRWSFjSxNY?si=aMsd56xwkkOHbYsG
► Yin Yoga For Beginners: https://youtube.com/playlist?list=PLnjG9KtXn_odDZW1uj7rhi-56aO1GhFoF&si=5yLk5uUuw1Gh9E3E

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► Devi Daly Yoga App: http://devidalyyoga.com
► Yin Yoga Teacher Training: http://training.devidaly.com

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► My Favorite Yoga Blocks: http://blocks.devidaly.com
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