Welcome to Day 1 of our 21-Day Kids Yoga Challenge!
In this fun and engaging yoga story, a 5-year-old child doesn’t want to go to school — feeling tired and lazy in the morning. But with the power of yoga, movement, and mindful breathing, we help him get energetic and ready for the day!

Story-Based Yoga Theme: “From Lazy to Lively”
🧘‍️ Yoga Poses: Head, shoulder, wrist, and hips rotation
Sun Salutation: Step 1 introduction
🧘 One-Minute Meditation: Calm the mind and boost focus
Learning through Yoga: Counting from 1 to 5
ABC Practice: A to E while doing yoga
English Vocabulary: Rotate, Move, Stop, Statue
Focus: Physical energy + English learning + morning routine motivation

Perfect for toddlers, preschoolers, and kindergarten kids. Let your child move, learn, and grow every day!

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#YogaForKids #MorningRoutine #PreschoolYoga #KidsEnglishLearning #MindfulKids

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