Yoga with Kassandra: 7 Fitness & Nutrition Tips (For Men Over 40)

by | Jun 24, 2025 | Yoga Videos



7 Fitness & Nutrition Tips for Men 35+ (No-BS)
As we get older our body changes so we must adapt our nutrition and lifestyle habits to accommodate this. Here are 7 fitness and nutrition tips to help you do this.

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Timestamps
1 – 0:26
2 – 1:59
3 – 3:04
4 – 3:41
5 – 4:27
6 – 5:13
7/8 – 5:56

#fitness #over35 #nutrition

Source

↞ Chakra Videos 

↞ Morning Yoga 

↞ Yoga for Stress 

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