7 Fitness & Nutrition Tips for Men 35+ (No-BS)
As we get older our body changes so we must adapt our nutrition and lifestyle habits to accommodate this. Here are 7 fitness and nutrition tips to help you do this.
–
SOCIALS
Instagram:/https://www.instagram.com/peteonpurpose
Tiktok:/https://www.tiktok.com/@ptonpurpose
Youtube:/ https://www.youtube.com/channel/UCGr9jfuQJ3kV-Sdkt9l_LFg?sub_confirmation=1
–
7-Day Free Trial – Pliability – https://pliability.com/app/signup?via=pete
(Affiliate link, helps support the channel)
–
My Fitness E-book – https://peteonpurpose.gumroad.com/l/nomorediets
–
Timestamps
1 – 0:26
2 – 1:59
3 – 3:04
4 – 3:41
5 – 4:27
6 – 5:13
7/8 – 5:56
–
#fitness #over35 #nutrition

Source