Welcome to Day 2 of our yoga for beginners series! In this easy yoga routine, we’ll focus on strengthening your legs and improving overall flexibility. This 10-minute yoga workout is perfect for those new to yoga or looking for a gentle leg-strengthening exercise routine. Follow along with our instructor as we take you through a series of simple yet effective yoga poses designed to target your legs, glutes, and core. By the end of this routine, you’ll feel more confident, strong, and flexible. Remember to listen to your body and modify or rest when needed. Let’s get started and get strong legs with yoga!
@YogaPravāha
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tags : BEGINNERS
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