Welcome to your Monday Morning Yoga session – LIVE!
Start your week off right with this energizing and calming yoga flow designed to boost your mood, increase flexibility, and set a positive tone for the days ahead.

Suitable for all levels
No equipment needed
Perfect for morning refreshment

🧘‍️ What to Expect:

Gentle stretches to wake up the body

Breathwork to calm the mind

Easy-to-follow yoga poses to boost circulation and energy

Practice with us every Monday morning – live and full of good vibes!

Say hello in the chat & let us know where you’re joining from!
Don’t forget to like, share, and subscribe for more live yoga sessions!

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