Yoga with Kassandra: Proper LOW LUNGE form

by | Nov 4, 2025 | Yoga Videos



Maintain proper form in your low lunge poses – anjaneyasana. Remember not to sink all of your weight into your lower back. Keep your core core engaged and lift your up through the sides of your waste. It’s harder than it looks!

Take the full class here: https://youtu.be/rUqN5X0nPTg

Source

↞ Chakra Videos ↠

↞ Morning Yoga ↠

↞ Yoga for Stress ↠

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