Yoga with Kassandra: Something About 25-Mins Lower Body Vinyasa for Beginners

by | Aug 8, 2025 | Yoga Videos



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Hi YT Gang! Happy to meet you all for a yoga practice. This beginner-friendly Vinyasa flow moves at a comfortable pace and focuses on activating the glutes, thighs, hamstrings, and calves with accessible transitions and mindful alignment. Whether you’re just starting your yoga journey or returning to your mat after a break, this flow is perfect for creating stability and confidence in your lower body without feeling overwhelmed.

Namaste,
Brent

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Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge me from any and all claims or causes of action, known or unknown, arising out of my negligence.
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Source

↞ Chakra Videos ↠

↞ Morning Yoga ↠

↞ Yoga for Stress ↠

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