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About the video:-
Yog Dand is a traditional form of the stick to practice meditation and the mantras. Yoga danda was mostly used by Yogis and Sadhus for spiritual growth.

Meditation stick has an amazing working of japa and spiritual growth purposes. To attain the maximum achievement it should be in use.

The power of Yoga Danda is excellent which for balancing Ida nadi with Pingala nadi. To awaken Sushumna nadi is the Main term.

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