Yoga with Kassandra: TRAVEL YOGA – 10 min Standing Yoga Flow (Hotel, No

by Suvata Yoga | Dec 9, 2025 | Yoga Videos

Hi everyone, thank you for joining me! This week’s class is a bit different. This is a 10 minute standing sequence that’s ideal to do when you’re traveling or in a hotel room. If you don’t have a yoga mat or props on hand and you don’t want to touch the hotel room carpet, you can instead do this 10 minute standing yoga sequence for a dose of stretch and strength. This is suitable for all levels and will have some balancing poses as well as poses for strength and flexibility. Enjoy!

Thanks for watching,
Kassandra

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Yoga with Kassandra – Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence. #travelyoga #hotelyoga #standingyoga

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