by Suvata Yoga | Dec 6, 2025 | Yoga Videos
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by Suvata Yoga | Dec 6, 2025 | Yoga Videos
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by Suvata Yoga | Dec 6, 2025 | Yoga Videos
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by Suvata Yoga | Dec 5, 2025 | Yoga Videos
This short, gentle yoga class (15 minutes) is designed to soothe sore muscles and release built-up tension in your body. Ideal after a workout, long day or when you just feel stiff. We begin in a kneeling position and move through accessible poses that gently open...
by Suvata Yoga | Dec 5, 2025 | Yoga Videos
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