by Suvata Yoga | Jan 6, 2026 | Yoga Videos
LINK TO THE FULL CLASS: https://youtu.be/FSDvlCYUDi0 Source
by Suvata Yoga | Jan 6, 2026 | Yoga Videos
Happy New Year! Here’s one to flow and glow, and start off your New Year (or any day!) right. In just 25 minutes, you’ll get the results of one hour of working out and doing yoga: cardio, strength, weight loss, fat and calorie burn, tone, trim, detox,...
by Suvata Yoga | Jan 6, 2026 | Yoga Videos
Ready to work your core and seat? This is a short but challenging Pilates sculpt flow, enjoy! Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hi everyone, thanks for joining me on...
by Suvata Yoga | Jan 6, 2026 | Yoga Videos
In just 20 minutes, you’ll get the results of one hour of working out and doing yoga: cardio, strength, weight loss, fat and calorie burn, tone, trim, detox, stretch and glow with my signature blend of NEW HIIT moves (with safer joint alignment) and...
by Suvata Yoga | Jan 5, 2026 | Yoga Videos
Join me for a short morning yin yoga practice for all levels, no props needed/ Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Good morning everyone, thank you for joining me on...
