Category: Yoga

Yoga Tips to Warm Up in Winter

Posted by Jennifer Landis | Feb 26, 2018 | Yoga |

Surprisingly enough, cold weather causes more than just discomfort. Sure, you’re freezing and...

How Yoga and Meditation Help Alleviate Addiction

Posted by Rachelle Wilber | Feb 22, 2018 | Yoga |

When you suffer from any type of addiction, you can use alternative treatments such as meditation...

Body and Mind: How the Practice of Yoga Affects Well-Being

Posted by Rachelle Wilber | Feb 1, 2018 | Yoga |

With the right types of movements and postures, you can enjoy several benefits from yoga.

Brilliant Gifts to Give to Your Yogi Friends

Posted by Jennifer Landis | Dec 12, 2017 | Yoga |

Can you imagine a lifetime of yoga? These kids can.

Posted by 42Yogis | Dec 4, 2017 | Yoga |

Yoga is Life Changing

30 days of yoga. 30 minutes or less.

Got 30 minutes per day? Then you have time to learn yoga, lose weight, and change your life. Join our free 30 day yoga course and start learning yoga in the comfort of your own home.

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