by Suvata Yoga | Apr 5, 2020 | 10 - 19 minutes, Featured, Yoga Videos
HIIT – REALLY INTENSE. You will get a complete workout in just 15 minutes. Free online yoga class. Home workout. #freeyoga #homeworkout #alikamenova Let’s Flow with Ease and Strength Enjoy this video. I’d love to hear from you. Intro Music by Jonny...
by Suvata Yoga | Mar 30, 2020 | 10 - 19 minutes, Featured, Yoga Videos
This 10 minute yoga for energy is the perfect way to wake up. A morning yoga routine that will not only deepen your practice but if you commit to this channel every aspect of you life will deepen https://www.youtube.com/watch?v=rXqNhFSi-dI&t=1s (Keep going!) If...
by Suvata Yoga | Mar 20, 2020 | 10 - 19 minutes, Featured, Yoga Videos
For MORE tips, blogs, recipes and free classes visit my website fwww.alikamenova.com My instagram http://instagram.com/alikamenovatv Join our FaceBook support/ motivation community group https://www.facebook.com/groups/831058020257853/ My facebook...
by Suvata Yoga | Mar 16, 2020 | 9 Minutes or Less, Featured, Yoga Videos
Here is a quick and easy Yoga video to make feel good. This is a great little sequence to stretch the body and relieve any stress or tension. It is sure to re-connect you to your body and perhaps lift you up if you are feeling down. It is a great thing to do after...
by Suvata Yoga | Mar 13, 2020 | 9 Minutes or Less, Featured, Yoga Videos
This class is suitable for people with limited mobility. Do apply modifications and exercise caution before attempting any new moves. Love MY WEBSITE: https://www.alikamenova.com/ ___ INSTAGRAM: @ali.kamenova My Pregnancy Diet, Yoga and Workout Program FULL 9 MONTHS...
by Suvata Yoga | Mar 10, 2020 | 10 - 19 minutes, Featured, Yoga Videos
10 Minute Yoga Quickie (Bedtime Night Flow) Here’s a playlist for more quickie classes https://www.youtube.com/playlist?list=PLEs9dX8UXFZq0ofhAStCTtxVIiOXDS5A- Subscribe to Fightmaster Yoga http://bit.ly/1mzfCpl Please donate:...
