by Suvata Yoga | Feb 4, 2022 | 20 - 29 minutes, Featured, Yoga Videos
Morning yoga is the best way to wake up to a 20 minute AM workout. Yoga Dose will give you strength while keeping you flexible. learn the foundation of crow pose with my free instructional video here https://www.theyogadose.com/CROWPOSE If you commit to this channel...
by Suvata Yoga | Jan 30, 2022 | 9 Minutes or Less, Featured, Yoga Videos
Are you tired and need energy? This quick yoga class will not disappoint. Get the energy to thrive for the rest of the day. Then tonight practice this yoga for bedtime class...
by Suvata Yoga | Jan 19, 2022 | 20 - 29 minutes, Featured, Popular, Yoga Videos
New to yoga? Start here! In this video, we walk through basic postures before knitting them together into a muscle toning flow. It offers mild cardio so that you walk away with a total body experience. Props recommended: two blocks. Donations appreciated: PayPal:...
by Suvata Yoga | Jan 11, 2022 | 30+ minutes, Featured, Yoga Videos
1 hour ashtanga intro class inspired by the primary series. For another great 1 hour ashtanga intro click here https://www.youtube.com/watch?v=2wYN1IhnXT4&list=PLEs9dX8UXFZpRJ5qM7CKpdtI1uyqiR_dz&index=2&t=73s For the complete Hatha Yoga Joy 30 day...
by Suvata Yoga | Feb 10, 2021 | Featured, Yoga Videos
Hi Salted Tribe! Today’s class is going to help you release tension and not just survive but THRIVE through the rest of your week. I hope you enjoy and as always, THANK YOU SO MUCH FOR YOUR SUPPORT!!! 🤍 Outfit by Imbodhi :...
by Suvata Yoga | Feb 8, 2021 | Featured, Yoga Videos
Hi Salted Tribe! Today’s class is going to help you release tension and not just survive but THRIVE through the rest of your week. I hope you enjoy and as always, THANK YOU SO MUCH FOR YOUR SUPPORT!!! 🤍 Bra: Alo Yoga Leggings: Beyond Yoga Mat: Scoria World ⭐️...
