How to keep a yoga journal

Benefits of Tea After Yoga Practice

Weed and Yoga

How Weed Affects Your Yoga Practice

How to Practice Yoga Safely

Morning Yoga: 6 Poses that will Wake you up Energized

We all have those days when we can barely get out of bed. Usually, this means it's time for the go-to cup of coffee. But, who wants to deal with the accompanying late-morning crash? Thankfully, there is good news. An energizing morning yoga practice can stimulate you...
5 Popular Forms of Yoga

5 Popular Forms of Yoga

Despite popular belief, yoga is more than just stretching. Yoga is a mental, physical and spiritual practice that originated in India....