Join author and international yoga teacher, Crystal Gray, in this 9 minute meditation designed to help you create the life of your dreams.

Meditation not only helps with stress, anxiety, and other emotional issues but physical issues as well. We can also harness the calm mental space created during meditation to set our dreams into motion and manifest the reality we desire.

For more information on how to incorporate meditation and other spiritual practices into your life, check out these links:

Book – Goddesses Fart Too – https://amzn.to/2Rd5N7V

Yoga Goddess Collective FB group – https://www.facebook.com/groups/yogagoddesscollective/

Website with Yoga Teacher Trainings (online and in-person) – https://www.yogagoddessacademy.com

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